You may sign-up for all three sessions for $30, or pick individual sessions for $15 each. Please see details for each below:
May 25th, 6:00 pm: Sustainable Community-Building for Career Success
Professional networks fast-track professional growth more so today than ever before. As the old adage states: It’s not what you know, but who. In this workshop, Dr. Kristin Meyer delves into community-building: what it is and isn’t, best practices for nurturing a vibrant and supportive network, and how to lean in during times of career transition or exploration. You’ll walk away with tools and resources to guide your outreach and a special bonus section tailored just for introverts. Join us!
June 24th, 6:00 pm: Stress Less: Strategies to Alleviate Anxiety, Reinforce Resilience and Fortify Yourself for the Classroom, Boardroom or Office
An hour-long, interactive discussion about the effects stress has on our bodies and minds. We’ll define the stress process, discuss science-based strategies to offset anxiety and worry and reinforce resilience in preparation of a return to “normal” work lives. Special emphasis will be given to stress-relief, coping strategies and mindset practices participants can put to use immediately. A segment on boundary-setting will be included to aid those returning to challenging team environments. Join health behavior expert, coach and consultant, Dr. Kristin Meyer as we discuss how wellness strategies can help us restore our energy, strengthen our resilience and prepare for post-pandemic transitions with confidence.
July 15th, 6:00 pm: Empowering your Voice, Harnessing Confidence and Leveraging Your Strengths to Thrive
Feeling stuck? Uninspired? Not sure if you’ve outgrown your job or just need a refresh? We’ll tackle these questions in an hour-long, interactive discussion. We’ll decode the signs of a career plateau, discuss practices to strengthen your visibility and voice where you are and fortify your confidence for a fresh direction that fosters growth. Special attention will be given to mapping and preparing for career transitions. Join behavior expert, career coach and consultant, Dr. Kristin Meyer as we discuss strategies to springboard you and your career to the next level.
Note: This event is open to WHA Members only. If you are interested in joining WHA, please visit https://whasocal.org/members/ or contact membership@whasocal.org to learn more.
About the Host:
Dr. Kristin Meyer is the founder of Blooming Lotus Lab, a career consultancy and professional coaching firm for women. She holds 20 years of professional experience and has served in leadership and management roles in academia, government and the private sector. Dr. Meyer’s training in the psychology of behavior and motivation inform her one-on-one coaching and the evidence-based techniques she incorporates into courses, workshops and resources.
Dr. Meyer’s personal mission is to support women in rising to their professional potential and fostering meaningful impact. She works with women leaders and young professionals from a range of industries that include health, education, government, law and the arts. Dr. Meyer is a popular speaker and instructor, a published author and holds a doctorate from the University of Michigan.
A drawing will be held following the event for a complimentary hour-long consulting/coaching session with Dr. Kristin.